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Thursday, March 28, 2013

Care for Senior and Elderly in Downey

There is an old adage that says, "You are what you eat." This is certainly true and more so for elderly adults. A-1 Home Care can arrange for a talented Downey In Home Senior Caregiver with superior cooking skills and a healthy sensibility to create fresh, organic meals for you. You can gather ideas for your diet by looking at this WebMD list that compiles healthy and life extending foods.  They include:

Antioxidant rich foods like berries and beets
Extra Virgin Olive Oil
DHA rich fish
Fiber rich beans
Nuts such as Almonds and Pecans
Fresh Vegetables
and more

A-1 Home Care is dedicated to providing excellent Elder Care Services. Meet our Caregivers of the Year or look through our excellent reviews. Seniors living in Downey, Norwalk, Lakewood, La Mirada, Cerritos, Long Beach and other cities in the Los Angeles County and Orange County areas should call today. 
Call 562-904-2878 to arrange Non Medical Care today Visit us at  http://www.downeyinhomecare.com/caregiver_agency.html to learn about our team of caregivers 

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